Series 1 - Vertical Loading
Purchase each video, one at a time, and stream them at your leisure. The video is yours once you purchase it and there is no limit to the number of times you want to follow the workout.
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1D - Total Body Workout
Total Body Workout
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1C - Lower Body Workout
Lower Body Workout
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1B - Back, Shoulders, Core
Back, Shoulders, Core
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1A - Back, Biceps, Core
